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Engage in this helpful training and education manual designed to complement the study of one fascinating form of martial art!

MY JUDO: COUNTERS AND COMBINATIONS VOLUME 1

Discover why Mick Cutajar develops a passion for judo and learn how this skill can enrich your life, giving you strength and guidance. My Judo - Volume 1 will help make judo a rewarding experience for you…

ISBN 13 (SOFT): 978-1-4628-5094-5
ISBN 13 (HARD): 978-1-4628-5095-2

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MY JUDO: COUNTERS AND COMBINATIONS VOLUME 2

Engage in this helpful training and education manual designed to complement the study of one fascinating form of martial art!

ISBN 13 (SOFT): 978-1-4628-5096-9
ISBN 13 (HARD): 978-1-4628-5097-6

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MY JUDO: COUNTERS AND COMBINATIONS VOLUME 3

In the first and second volumes of this Counters and Combinations Book series by Judo Instructor Mick Cutajar, readers learn about the brief history of Judo and discover a better understanding of the martial art as the author offers explanation of its true mechanics, the creed that underscores it, and provides visual examples of Judo Methods which include techniques.

Further your knowledge about this martial art and strengthen you training through the insights and inputs in My Judo: Counters and Combinations Volume 3. 

ISBN 13 (SOFT): 978-1-4691-8366-4
ISBN 13 (HARD): 978-1-4691-8367-1

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MY JUDO: COUNTERS AND COMBINATIONS VOLUME 4

My Judo: Counters and Combinations Volume 4 has the most methods of the complete set. In it, readers see the martial art not only from a competitor’s point of view, but also from an instructor’s aspect!

ISBN 13 (Trade Paperback): 9781503505735
ISBN 13 (Hardbound): 9781503505742
ISBN 13 (eBook): 9781503505759

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Other Book

Safe & Effective Tackling Methods

My program is simple and a must for developing player techniques in rolls, falls and take-down this has proven to not only increase power in defensive play but also to reduce the risk of injury. I have been throwing players on their back for 40 years at National and international level I have also played Rugby league so I know what is needed to achieve success on the field. My job is to re-educate players in their defensive techniques to minimise injury, slow the play down and most importantly winning the game. My methods of training athletes to use hip pivots, rolls, falls and use specialised take-downs has improved the defensive game & lifted it to new heights. This manual will provide a complete education and practical training for hit / stick / tackle in grappling the players to the ground. I will show you step by step via clear photos on how to complete the methods, followed by tips and benefits for its use in the game. After you have mastered the basic rolls and falls, I will suggest a simple but very practical warm up method.

ISBN 13 (SOFT): 978-1-5245-2082-3
ISBN 13 (eBook): 978-1-5245-2081-6

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